by careercoach | Mar 4, 2021 | Healthy Mind, Personal Development
Are you not having a good day? Are you fed up applying for jobs and not hearing anything back from employers? Getting constant rejection letters/emails? Feeling deflated? We all struggle sometimes and you are not alone in this. All it takes is a little unasked-for...
by careercoach | Aug 12, 2020 | Healthy Mind
I came across this poem the other day entitled “Salutation to the Dawn” and I just had to share it with you as I feel it uplifting, positive and inspiring for the current climate and reaches out to say, enjoy the present moment and live it well. ...
by careercoach | Jun 13, 2020 | Healthy Mind
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been shown to have a range of benefits and can improve your physical, mental and emotional health. Whether you want to practice mindfulness to help you deal better with stress or to help you...
by careercoach | May 20, 2020 | Healthy Mind
All of us fall prey to negativity at some times in our lives and especially when we are going through difficult times such as in current weeks. There have been many studies done that show negative thoughts can lead to negative things happening. Think about a day when...
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