by careercoach | Mar 4, 2021 | Healthy Mind, Personal Development
Are you not having a good day? Are you fed up applying for jobs and not hearing anything back from employers? Getting constant rejection letters/emails? Feeling deflated? We all struggle sometimes and you are not alone in this. All it takes is a little unasked-for...
by careercoach | Oct 13, 2020 | Personal Development
Do you know how to find your purpose? If you posed that question to several people, the majority would likely answer no. It’s because there is a world of possibilities. People are afraid to try something new out of fear of the unknown and discovering new things about...
by careercoach | Aug 12, 2020 | Healthy Mind
I came across this poem the other day entitled “Salutation to the Dawn” and I just had to share it with you as I feel it uplifting, positive and inspiring for the current climate and reaches out to say, enjoy the present moment and live it well. ...
by careercoach | Jun 13, 2020 | Healthy Mind
Mindfulness is a hot topic right now and for a good reason. Mindfulness has been shown to have a range of benefits and can improve your physical, mental and emotional health. Whether you want to practice mindfulness to help you deal better with stress or to help you...
by careercoach | Jun 13, 2020 | Personal Development
Sometimes, being optimistic in the face of everything going on in the world and in our personal lives is difficult. It’s good to question or be sceptical of certain people and situations that appear in our lives, but it can also cause you to miss some of the good...
by careercoach | May 20, 2020 | Healthy Mind
All of us fall prey to negativity at some times in our lives and especially when we are going through difficult times such as in current weeks. There have been many studies done that show negative thoughts can lead to negative things happening. Think about a day when...
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